Strategies for Surviving Bullying at Work

Strategies for Surviving Bullying at Work
View Full-Size Image



Strategies for Surviving Bullying at Work

  • INTRODUCTION
  • The secrets of relating
  • CHAPTER 1 - Building your social and emotional resilience at work
  • CHAPTER 2 - Strategy 1: Regulate your feelings
  • CHAPTER 3 - Strategy 2: Understand the reasons
  • CHAPTER 4 - Strategy 3: Revalue and restore your identity
  • CHAPTER 5 - Strategy 4: Use effective communication skills
  • CHAPTER 6 - Strategy 5: Protect and empower yourself
  • CHAPTER 7 - Strategy 6: Use your support network
  • Conclusion
  • References
  • Bibliography
  • About the author
  • Acknowledgments


Strategies for Surviving Bullying at Work

Evelyn Field

Private Practice

No one goes to work to be humiliated, abused, ostracised, subjected to rumours, or assaulted. Yet this is the reality of a working day for many employees. Now you can do something about it. From the author of the highly successful introduction to workplace bullying "Bully Blocking at Work", comes a practical guide to empower all employees to care for themselves and colleagues when faced with bullying behaviours. Beginning with an overview of social and emotional resiliency at work, the reader is shown how six key strategies based on the development of social skills can equip them to fight even the most persistent of bullies.

EVELYN FIELD is a practising psychologist, professional speaker, media commentator and author with extensive clinical and personal experience in dealing with the trauma of loss and abuse. She has been helping workplace bullying victims for over 30 years, as well as training and writing about both workplace and school bullying. She regularly presents at international conferences and workshops. Her book on school bullying, Bully Blocking, has been published in five languages. Evelyn's first book on workplace bullying, Bully Blocking at Work, was published in 2010 and has received international praise. Evelyn lives in Melbourne, Australia.



Product Items






 
 

Operating Hours: 9am to 4pm Monday to Friday

 Privacy Policy | Terms & Conditions | 

 VAT Registration Number: 4490199239

 

Contact Us

Tel       +27 12 342 1606                     Fax           +27 12 342 2728
Cell      +27 76 482 4475                 Alt Fax      086 602 2936

E mail:  sales@mindmuzik.com